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Fit For Life, Fit For Sport

News

There’s always lots going on in PhysioWorks Belfast. Check out our latest stories below.

Pilates with Paul McLinden

Debbie has known Paul and Jason for many years since training at the London Body Control Pilates Centre back in the early 2000’s. They all caught up over lockdown and Debbie thought it would...

Yoga classes

Join our Instructor David for Virtual Sunday morning Yoga. David discovered yoga around 10 year ago, after a friend suggested it as a good accompaniment to other forms of exercise. Since then his passion...

Beginner Pilates Classes

Sign up to our new beginner Pilates classes in our Studio based in East Belfast. Monday 6.10pm, Wednesday 10.45am and 7.30pm. Classes can be booked via Reception.

Book Progressive Beginners Pilates Class

Pilates for Sport

From running to cycling, tennis to golf, whatever your sport is you will benefit from this 4 week blast of Pilates based exercises to improve your game! We will show you how to develop...

Spine Corrector Class

Introducing our new Spine Corrector class which will run every Monday from 9.30am -10.30am at our East Belfast Pilates Studio.

Everyone looking their best for the new website!

There was a great buzz in the clinic last week as the entire team gathered for a photoshoot. The pictures were originally intended for this website but we hope to be able to share...

Advice for Runners to avoid Calf Injury

It is very common to see an increase in calf injuries during the marathon and half marathon season. With the increase in miles in your training and including some faster sessions this can increase...

Excitement as new reformer arrives for pilates studio

This means our already well equipped studio is now brimming over with gadgets to help you gain better control of your body.