Reformer Classes at PhysioWorksNI

Reformer classes offer many benefits for your health and well-being. They can help you tone and sculpt your muscles, improve your balance and coordination, and reduce stress and tension. Reformer classes can also challenge your mind, as you have to focus on your breathing, alignment and movement. By joining our reformer classes, you will not only get a great workout, but also a rewarding and enjoyable experience.

If you are looking for a way to improve your strength, flexibility and posture, come and try Reformer classes with Zoe at our Studio. These classes use a special machine called a reformer, which has springs, straps and a sliding carriage to provide resistance and support for various exercises.

If you do not have any Pilates experience you will need to book the Beginner Reformer classes.

Beginner Reformer – Monday 10.45am, Thursday 10.45am and 12.15pm

Reformer Class – Monday 9.30am, Wednesday 6.00pm, Thursday 9.30am

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Physiotherapy Clinic and Pilates Studio, PhysioWorks NI Belfast

What our clients say

Jackie

Fantastic as always! Excellent assessment and guidance on how to make progress after injury.
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Reformer classes offer many benefits for your health and well-being. They can help you tone and sculpt your muscles, improve your balance and coordination, and reduce stress and tension. Reformer classes can also challenge your mind, as you have to focus on your breathing, alignment and movement. By joining our reformer classes, you will not only get a great workout, but also a rewarding and enjoyable experience.

If you do not have any Pilates experience you will need to book the Beginner Reformer classes.

Beginner Reformer – Monday 10.45am, Thursday 10.45am and 12.15pm

Reformer Class – Monday 9.30am, Wednesday 6.00pm, Thursday 9.30am