Fit For Life, Fit For Sport
Fit For Life, Fit For Sport
This is a form of massage that targets the fascia of the body. Our fascia is the lining/tissue that is found around our muscles, our joints and even our internal organs. The tissue can be like a candy floss consistency “around muscles” or can be extremely strong and thick “in the lower back “.
By working with the fascia, mobilising and lengthening it, especially in areas where the tissue has become “stuck” we can improve the mobility of these tissues to reduce pain and improve flexibility.
Sometimes this is the missing treatment for those injuries or areas of pain that just won’t go away.
This is a form of massage that targets the fascia of the body. Our fascia is the lining/tissue that is found around our muscles, our joints and even our internal organs. The tissue can be like a candy floss consistency “around muscles” or can be extremely strong and thick “in the lower back “.
By working with the fascia, mobilising and lengthening it, especially in areas where the tissue has become “stuck” we can improve the mobility of these tissues to reduce pain and improve flexibility.
Sometimes this is the missing treatment for those injuries or areas of pain that just won’t go away.