Fit For Life, Fit For Sport
Fit For Life, Fit For Sport
Suffering from injury, pain or soreness? From advice to rehab programs, our experienced physiotherapists work with clients of all ages and manner of conditions and are here to help.
Studio and online recorded Pilates classes of all levels, one-on-one consultations, duets and group classes are available and can be booked via Team Up. The link for Team Up can be found on the timetable page.
Helene
Zoe’s Reformer classes are excellent. She adapts them skillfully to the capabilities of those present. With a maximum of 5 in the class she is able to give us all personal attention to ensure...
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Jan
By far the best Pilates Studio that I know of. The instructors are extremely well qualified to deliver top class Pilates sessions to suit beginners through to advanced level. They are so educated about how the body works and apply this knowledge to target the parts of the body that need a little extra attention.
Book an initial consultation with one of our Physiotherapists who will recommend a course of treatment and preventative exercises to help you lead a fitter healthier life.
We know that physio works. At our Physiotherapy Clinic and Pilates Studio in Gilnahirk, East Belfast, we specialise in the treatment of back pain, running injuries, sports injuries and physiotherapy for all age groups. We want you to be in the best possible condition and you will find our team willing and able to help you reach that goal. Our practice consists of dedicated Physio rooms and a Pilates Studio for classes of all levels. We are registered with all major insurers.