26/06/2018
Pilates Circuits

Summer Movement Pilates Workshop Series

Summer Movement Pilates Workshop Series ‘Change happens through movement and movement heals’ – Joseph Pilates Making the connection between Pilates and our daily activities Introducing our […]
04/06/2018
group of runners

Anterior Knee Pain

Anterior Knee Pain Anterior knee pain (also known Runner’s knee or Patellofemoral joint pain) refers to the location of the pain felt in your knee, the […]
20/04/2018
Spring Daffodils

Put your best foot forward this Spring

19/04/2018
calf injuries running marathon

Calf Injuries

15/04/2018
physioworks ni wunda chair

6 very common myths about Pilates

6 very common myths about Pilates… Pilates is one of the most beneficial exercises you can do to move your body. This dynamic movement method can […]
05/04/2018
pilates health

Just How Good Can Pilates Make You Feel?

15/03/2018
back pain

New Workshops At PhysioWorksNI

Full Body Blast Workshop   Come and do a small equipment workshop with Emily. Suitable for  current Pilates or Yoga Class participants, Health professionals, and Fitness […]
13/03/2018
pilates classes

Want to know more about our Pilates Studio Induction and Pilates Circuit Classes?

  Want to know more about our Pilates Studio Induction and Pilates Circuit Classes?     Pilates Studio Induction The Pilates Studio Equipment classes have become […]
02/03/2018
wunda-chair

The Wonderful Wunda Chair!

The wonderful Wunda Chair! As we launch our new Studio Induction Sessions and Pilates Studio Circuit class we thought we would introduce some of the equipment […]
13/01/2018

Winter Warm Up Tips From PhysioWorksNI

Winter Warm Up Tips From PhysioWorksNI   Over the Winter months it can be a difficult time to maintain your training. Whether you train with a […]
31/12/2017

How Does Doing Regular Pilates Classes Make You Feel?

So how does doing regular Pilates classes really make you feel?   Attending regular Pilates Classes is good for you, or so all instructors will tell […]
21/12/2017

A Physiotherapists Guide To Cycling

16/11/2017

Physioworksni is Expanding! Professional Pilates Instructors and Physiotherapists Required

We are expanding and actively recruiting two new positions within PhysioworksNI. If you would like to work with a progressive team and witih fantastic premises with […]
27/10/2017

Looking After Your Marathon Feet

With the 38th SSE Airtricity Dublin marathon taking place this week end, 20,000 Irish and international runners will be taking to the streets of Dublin to […]
19/10/2017

Pilates Progressive Beginner Class

We are running a 6 week Progressive Beginner Pilates class starting on the 24th October 2017. Details are: Day: Tuesday Time: 8:30pm Duration: 60 minutes Block: […]
09/10/2017

New Beginner Pilates Classes

**This class is now full, we are taking names for Registration for Beginner classes in January…Days and times of Beginner classes TBC** We Have New Pilates Class starting in […]
21/04/2017

Life After A Stress Fracture

21 April 2017 Running Injuries Physio Works News I thought I would share my experience and rehab programme I followed, when in 2013, I suffered a […]
20/04/2017

NEW Beginner Pilates Class

04/08/2016

FitPilates at PhysioworksNI

Now taking registrations for all classes of all levels – Beginner,progressive beginner and intermediate. Check out website for class timetable or give us a call on […]
01/02/2016
fit pilates

Functional Rehabilitation Programmes

A Function Rehabilitation programme involves an assessment that looks at how the person moves and will involve a series of exercises that are specific for each individual […]
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