This class is suitable for all and is based around using the spine corrector for adding an extra challenge to your workout. With its unique shape, the spine corrector will support you and allow you to stretch and strengthen your body more effectively.
This class can be individually or block booked. Full details can be found on the Pilates Timetable.
Introducing our new Spine Corrector class which will run every Monday from 9.30am -10.30am at our East Belfast Pilates Studio.
This class is suitable for all and is based around using the spine corrector for adding an extra challenge to your workout. With its unique shape, the spine corrector will support you and allow you to stretch and strengthen your body more effectively.
This class can be individually or block booked. Full details can be found on the Pilates Timetable.
Introducing our new Spine Corrector class which will run every Monday from 9.30am -10.30am at our East Belfast Pilates Studio.
