Want to know more about our Pilates Studio Induction and Pilates Circuit Classes?

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Want to know more about our Pilates Studio Induction and Pilates Circuit Classes?

pilates classes

 

Want to know more about our Pilates Studio Induction and Pilates Circuit Classes?

 

 

Pilates Studio Induction

The Pilates Studio Equipment classes have become really popular with so many of you saying that the Pilates machines have given you an amazing movement experience. 

If you would like a full introduction to the Equipment we are running more of our Induction classes once a month, on the last Friday of the month. The cost is £10.

The Induction classes are not only open to those of you who are brand-new to the Equipment but also those of you who would like to gain more basic experience before making the progression to our Fundamental level classes.

The Induction class will work on building the foundations on the Pilates equipment with a focus on repeating exercises to build confidence. 

These classes are small, suitable for beginners, guiding you through each piece of Pilates Equipment so that you can then attend any of our Mat or Equipment Classes throughout the week.

Pilates Circuit Classes

If you have experienced Pilates whether in a Mat class, Reformer class or Studio session come and join us for an amazing workout on a Friday 5-6pm. The class cost is £15.

Classes are limited to just four people and you get to experience personalised training on our wide range of Pilates Equipment. Our Equipment includes the Reformer, Trapeze Table, Wunda Chair, Ladder Barrel, and the Spine corrector.

You can also join these classes if you wish to move from a private session to a class environment for the first time. And if you’d just like a more focused class, you are also welcome to join and hone your equipment skills and improve your technique. 

 

 

Debbie Matchett
Debbie Matchett
Director of Physiotheraphy and Pilates Chartered Physiotherapist and Body Control Pilates Instructor Specialising in: Sports Injuries and rehabilitation, Pilates and Myofascial Release

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