Fit For Life, Fit For Sport
Physiotherapy
Conditions
Back Pain & Injury
Knee Pain & Injury
Hip Pain
Neck Pain
Shoulder Pain
Elbow Pain
Wrist or Hand Pain
Nerve Problems
Cervicogenic Headaches
Arthritis
Treatments
Joint and spinal mobilisations
Rehabilitation programmes
Post-Surgical Rehabilitation
Kinesio Taping
Myofascial Release
Neural mobilising Techniques
Mulligan Techniques
Muscle Energy Techniques (MET)
Trigger point therapy
Anatomy in Motion (AiM)
Exercises
Running Injuries
Sports Injuries
Sports Massage Therapy
Sports Massage
Dry needling
Cupping
Complementary Therapies
Reflexology
Workshops
S.M.A.R.T Workshop
Injury Free Running Workshop
Pilates
What is Pilates?
Studio Classes
Beginners Pilates Class
Reformer Classes
Mixed Ability Mat Pilates Class
Pilates for Posture and Strength
Intermediate Pilates Class
Healthy Movement
Performance Mobility
Pilates for Strength
Strength and Conditioning
Pilates for Posture and Strength
Zoom Classes
One-to-One Pilates / Studio Sessions
Corporate Wellness
Book a Class
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Gift Vouchers
Physiotherapy Equipment
Pilates Equipment
Wellbeing
About us
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Client Testimonials
Treatment Room Hire
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Home
Physiotherapy
Exercises
Treatments
Conditions
Running Injuries
Sports Injuries
Sports Massage Therapy
Complementary Therapies
Workshops
Book a Class
Classes
Studio Classes
One-to-One Pilates / Studio Sessions
Zoom Classes
Store
Gift Vouchers
Physiotherapy Equipment
Pilates Equipment
Wellbeing
Treatment Room Hire
About us
Our Team
Client Testimonials
News
Contact
Classes
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Zoom Classes
Zoom Classes at the PhysioWorksNI
Our instructor Jayne runs 2 weekly Zoom classes. Various memberships also allow access to our library of recorded classes.
Book a Zoom Class
Our instructor Jayne runs 2 weekly Zoom classes. Various memberships also allow access to our library of recorded classes.
Zoom classes you can attend
Pilates for Posture and Strength
Performance Mobility
