Pilates For Pain | Physio Works NI

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Classes » Pilates Classes » Pilates For Pain

Living with pain should not become a norm. In this class we will target common areas of pain, aiming to strengthen and stabalise weak muscles and mobilise and realign stiff joints.

To maximise this class’s benefits make sure your instructor Jayne has a full history of past injuries and be confident to communicate any current issues. Each class is shaped around you, the client.

Meet our Belfast Pilates Studio and Physiotherapy Team

At PhysioWorksNI Belfast we have a highly experienced team of Pilates instructors led by our principle physiotherapist Debbie.

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OTHER PILATES CLASSES AT OUR BELFAST PILATES STUDIO

Select a Pilates class to find out more about the class and the Pilates instructor who delivers it

Beginners Pilates Class
Pilates Flow
Progressive Beginners Pilates Class
Pilates For Pain
Intermediate Pilates Class
Spine Corrector Class
Performance Mobility
Pilates for Fab Runners
HIIT Pilates